Weigh In record (no journal entry) for 09 June 2014
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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2729 kcal
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Fat: 119.48g | Prot: 154.96g | Carbs: 267.88g.
Breakfast: Nature's Best Isopure Low Carb, Café, Smucker's Mermelada Zarzamora, Philadelphia Queso Crema, Bagel. Lunch: Nature's Best Isopure Zero Carb. Dinner: McCormick Mayonesa, Jitomate, Lala Queso Panela, San Rafael Jamón de Pierna Real, Bolillo. Snacks/Other: Palomitas de Maíz, Queso Fundido Americano o Tipo Cheddar, Nachos con Queso, Bollos, Nature's Best Isopure Low Carb. more...
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1650 kcal
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Exercise:
Housework - 15 minutes, Shopping - 40 minutes, Running (jogging) - 5/mph - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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