Weigh In record (no journal entry) for 20 July 2021
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 67.60g | Prot: 68.23g | Carbs: 316.20g.
Breakfast: Miele, Fage Yogurt Greco Total 0%, Noci, Uovo all'occhio di Bue. Lunch: Pesche, Banana, Pere. Dinner: Moretti La Rossa, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. more...
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Losing 3.7 kg a Week
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raffaeke755's Weight History
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