Weigh In record (no journal entry) for 20 July 2021
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65.7 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 52.97g | Prot: 107.16g | Carbs: 116.86g.
Breakfast: Amandes, Prozis 100% Whey Prime, Carrefour Lait Écrémé, Pêches, Bjorg Flocons D'Avoine Complets Bio. Lunch: Picard Saumon Atlantique, Concombre (Pelé), Tomates, Haricots Verts, Citron, Amandes. Dinner: Carrefour Yaourt Nature 0%, Haricots Verts, Concombre (Pelé), Pâtes (Cuites), Blanc d'Oeuf Cuit, Oeuf, Tomates. Snacks/Other: Chupa Chups Sucette . more...
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1773 kcal
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Exercise:
Cross Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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estellea1's Weight History
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