Weigh In record (no journal entry) for 20 July 2021
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96 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 20.92g | Prot: 27.83g | Carbs: 69.91g.
Breakfast: Огурец (с Кожурой), Кофе, Овсяноблин с Сыром, Омлет с Молоком. Lunch: Арбуз, Фасолевый Суп. more...
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Gaining 0.6 kg a Week
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AleksandraVGB's Weight History
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