RunninBad254's Journal, 13 Apr 09

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Weigh In record (no journal entry) for 13 April 2009

98.9 kg Lost so far: 0.9 kg. Still to go: 12.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 April 2009:

2688 kcal

Fat: 76.47g | Prot: 109.47g | Carbs: 415.96g. Breakfast: Golden Broccoli & Cheese Soup, 6" Double Turkey Breast & Ham. Lunch: Coca Cola, Double cheeseburger. Dinner: Mini sirloin burgers. more...

4589 kcal

Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...

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RunninBad254's Journal, 13 Apr 09

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RunninBad254's Weight History