Weigh In record (no journal entry) for 20 July 2021
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78.6 kg
Lost so far: 4.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 20.53g | Prot: 22.02g | Carbs: 52.92g.
Breakfast: Болгарский Перец, Огурец (с Кожурой), Домик в деревне Молоко 3,5%, Вареное Яйцо, Мария Печенье, Nescafe Кофе 3 в 1 Крепкий. more...
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Gaining 1.3 kg a Week
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Lyaysan93's Weight History
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