Weigh In record (no journal entry) for 20 July 2021
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91.7 kg
Lost so far: 28 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.33g | Prot: 72.07g | Carbs: 88.90g.
Breakfast: Ehrmann High Protein Pudding. Lunch: Aldi Schweinesteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing. Dinner: Ja! Magerquark, Heidelbeeren, Pancakes aus Kokosmehl. Snacks/Other: Erdbeereis. more...
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Losing 2.1 kg a Week
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Bayernkönigin's Weight History
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