Bayernkönigin's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
91.7 kg Lost so far: 28 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
925 kcal Fat: 31.33g | Prot: 72.07g | Carbs: 88.90g.   Breakfast: Ehrmann High Protein Pudding. Lunch: Aldi Schweinesteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing. Dinner: Ja! Magerquark, Heidelbeeren, Pancakes aus Kokosmehl. Snacks/Other: Erdbeereis. more...
Losing 2.1 kg a Week

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Bayernkönigin's Weight History


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