Weigh In record (no journal entry) for 09 June 2014
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 92.47g | Prot: 69.47g | Carbs: 303.46g.
Breakfast: Kiwi, Brüggen Muesli Cereales con Frutas, Hacendado Leche de Almendras. Lunch: Hacendado Arroz Delicias de Verduras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Cerveza Normal, Cerveza Normal, Cerveza Normal, Ñaming Sandwich de Atún. Snacks/Other: Pistachos Tostados en Seco (Salados), Sandía, Carrefour Anacardos Fritos Salados. more...
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2332 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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ekologico's Weight History
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