Weigh In record (no journal entry) for 20 July 2021
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60.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 80.77g | Prot: 114.76g | Carbs: 190.84g.
Lunch: Растительное Масло, Лапша, Кабачок, Сыр Пармезан (Тертый). Dinner: ВкусВилл Шоколад без Сахара на Изомальте, Треска запеченая. Snacks/Other: Яблочные Оладьи, Банан, SAN Изолят Протеина, Ultimate Nutrition BCAA Powder 12000. more...
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Gaining 3.5 kg a Week
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мария хлесткина's Weight History
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