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ТощаяМорковка
Journal
20 Jul 21
ТощаяМорковка's Journal, 20 Jul 21
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Weigh In record (no journal entry) for 20 July 2021
56.6 kg
Lost so far:
1.3 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2021:
1065 kcal
Fat: 60.52g | Prot: 33.91g | Carbs: 99.68g.
Breakfast:
Яйцо, Помидоры Черри, Золотая семечка Подсолнечное Масло Рафинированное.
Lunch:
Бургер Кинг Латте без Сахара, Сабвей Овощной.
Dinner:
Русская Нива Торт Бисквитный, Фисташки.
Snacks/Other:
Золотой Стандарт Мороженое Большой Рожок.
more...
2063 kcal
Exercise:
Stair Climber (Stepper) - 5 minutes, Apple Health - 23 hours and 55 minutes.
more...
Losing 2.8 kg a Week
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ТощаяМорковка's Weight History
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