명탐정끄난's Journal, 20 Jul 21


View Diet Calendar, 20 July 2021:
1043 kcal Fat: 18.05g | Prot: 92.61g | Carbs: 132.54g.   Breakfast: 삶은감자, 삶은 계란흰자. Lunch: 삶은감자, 매일유업 매일두유 고단백, 삶은 계란흰자. Dinner: 콩밥, 굽네닭 소스가 맛있는 닭가슴살 슬라이스 레드크림커리, 토마토, 참치김치찌개. Snacks/Other: 보노(VONO) 포르치니 버섯스프, 계란 흰자. more...

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명탐정끄난's Weight History


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