Powerwoman0's Journal, 20 Jul 21

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Weigh In record (no journal entry) for 20 July 2021

74 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:

629 kcal

Fat: 39.31g | Prot: 8.68g | Carbs: 61.03g. Lunch: Burger King Garlic Dip, Burger King Mexicana Dip, Pommes Frites, Espresso House Chai Latte Liten Laktosfri. Snacks/Other: Capri-Sun Safari Fruits. more...

256 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week

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Powerwoman0's Journal, 20 Jul 21

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Powerwoman0's Weight History