难道是秤又抽风了?还是一瑜伽,代谢提高了?
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49 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 30.36g | Prot: 38.93g | Carbs: 101.53g.
Breakfast: 西瓜, 家乐福 法棍, 煮鸡蛋, 巧克力吐司. Lunch: 红薯/地瓜(无盐,带皮,烘熟), 苦瓜, 胡萝卜, 香干, 豆腐, 炒丝瓜, 猪里脊肉(里脊肉), 宏绿 红烧笋干. Dinner: 家乐福 法棍, 豆腐, 炒丝瓜, 猪里脊肉(全块,只有瘦肉), 宏绿 红烧笋干, 绿豆粥. Snacks/Other: 恰恰 香瓜子, 全家 浓情巧克力面包, 巧克力. more...
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1369 kcal
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Exercise:
Yoga - 1 hour and 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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appleva_gu's Weight History
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