Weigh In record (no journal entry) for 19 July 2021
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 11.00g | Prot: 3.69g | Carbs: 24.20g.
Snacks/Other: سنكرز سنكرز , جواهر جالكسي, كاتامونا كيس قهوة فورية. more...
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Losing 0.9 kg a Week
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