Shogun01's Journal, 19 Jul 21

Started my journey in february this year. Constant progress

View Diet Calendar, 19 July 2021:
1761 kcal Fat: 41.60g | Prot: 154.47g | Carbs: 182.45g.   Breakfast: Strawberries , Biogen ISO-Whey, Egg (Whole) , Egg White , Jungle Oats. Lunch: Klein Karoo Ostrich Mince, Albany Brown Bread. Dinner: Potato, Klein Karoo Ostrich Mince. Snacks/Other: Frozen Berries, Woolworths Coconut Milk. more...

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Comments 
Well done! 
20 Jul 21 by member: 1Georgie
Thanks!  
20 Jul 21 by member: Shogun01

     
 

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