|
백종원씨가 토마토스튜 만드시는거 보면서 프로틴스무디랑 시리얼 먹기 :)
|
1477 kcal
|
Fat: 49.22g | Prot: 74.65g | Carbs: 199.42g.
Breakfast: Whole Foods Market Kale Quinoa Salad, Feta Cheese, Pears , Carrots, Athenos Original Hummus, Trader Joe's Middle Eastern Flatbread, Ulker Labneh. Lunch: Nature's Path Organic Millet Rice Cereal, Amazing Grass Amazing Protein Digest Unflavored, Kale, Simply Almond Unsweetened Original Almond Milk, 코스트코 트리플베리즈, Banana. Dinner: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain (Container), Meatless Whole Wheat Pasta with Tomato Sauce, 아침 단호박, Lettuce, Jinga Firm Tofu. Snacks/Other: 파리바게트 로만밀 식빵, Pink Lady Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|