Weigh In record (no journal entry) for 19 July 2021
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78 kg
Lost so far: 23.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 28.67g | Prot: 25.40g | Carbs: 42.08g.
Lunch: Гречка Отварная, Свинина Тушеная. more...
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Gaining 0.1 kg a Week
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katya_karass's Weight History
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