Weigh In record (no journal entry) for 19 July 2021
|
76.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 28.79g | Prot: 21.86g | Carbs: 115.26g.
Breakfast: Président Beurre Tendre Demi-Sel, Maître Jean Pierre Baguette Céréales . Lunch: Melon, Bonduelle Riz à la Provençale au Thon et au Basilic. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marloumarlou76's Weight History
|