Weigh In record (no journal entry) for 18 July 2021
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60.1 kg
Lost so far: 3.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 72.89g | Prot: 47.50g | Carbs: 157.83g.
Breakfast: Авокадо Авокадо, Dr. Korner Хлебец Рисовый, Яичница. Lunch: Милти Лингвини со Свекольным Соусом, Мягким Сыром и Кедровыми Орешками . Snacks/Other: Яблоко, Банан. more...
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Gaining 3.9 kg a Week
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мария хлесткина's Weight History
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