Weigh In record (no journal entry) for 19 July 2021
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100 kg
Lost so far: 4.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 64.34g | Prot: 26.96g | Carbs: 27.30g.
Breakfast: Piątnica Śmietana 18%, Ryneczek Lidla Ogórki Kiszone, Masło, Chleb Keto, Leczo z Kiełbasą. more...
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Gaining 0.9 kg a Week
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Grubas997's Weight History
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