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998 kcal
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Fat: 36.14g | Prot: 73.29g | Carbs: 92.98g.
Breakfast: Kirkland Whole Milk. Lunch: 全家 生菜沙拉, 全家 沙拉醬, 水煮蛋, 豉油/醬油, 耆盛 油蔥酥, 糙米飯. Dinner: Kirkland Whole Milk, ON 分離乳清蛋白營養補充粉(巧克力奶昔口味). more...
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2088 kcal
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Exercise:
Nordic Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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