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819 kcal
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Fat: 17.56g | Prot: 83.39g | Carbs: 74.75g.
Breakfast: 红薯／地瓜, 德运 脱脂牛奶, 煮熟的鸡蛋白, 煮鸡蛋. Lunch: 橄榄油, 鸡胸肉（不吃皮）, 豆角, 胡萝卜. Dinner: 鸡胸肉（不吃皮）. Snacks/Other: 西瓜, 农夫山泉 尖叫（白桃味）. more...
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2036 kcal
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Exercise:
虐教练 - 1 hour and 24 minutes, 爬坡 - 35 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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hitosuji's Weight History
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