水依依's Journal, 19 Jul 21

早餐50g烤面包,20乳酪,50g蓝苺,一个奇异果,豆浆燕麦

View Diet Calendar, 19 July 2021:
958 kcal Fat: 22.03g | Prot: 100.02g | Carbs: 89.50g.   Breakfast: 白玉 家庭号豆浆, 猕猴桃/奇异果, 燕麦片, 奇亚籽, 蓝莓, Hacendado Queso Fresco Light, IFA Eliges Panecillos Tostados Integrales. Lunch: 猪里脊肉(里脊肉,只有瘦肉), 冬瓜, 杂粮饭, 鱼. Dinner: 冬瓜, 猪里脊肉(里脊肉,只有瘦肉). Snacks/Other: 伊利 安慕希. more...

6 Supporters    Support   

Comments 
豆浆加燕麦第一次尝次还不错 
19 Jul 21 by member: 水依依

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


水依依's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.