Weigh In record (no journal entry) for 19 July 2021
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68.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 45.81g | Prot: 40.24g | Carbs: 86.03g.
Breakfast: Alesto Orejones de Albaricoque, Nectarine, Granja San Francisco Miel de Milflores, Mixed Nuts, Hacendado Pipas Calabaza, Bonarea Leche Desnatada. Lunch: Carbonell Aceite de Oliva, Catfish, Eroski Hummus, Findus Habas Baby Tiernas, Freshona Guisante Fino, Red Sweet Pepper, Bonarea Maxi Pavo. Snacks/Other: Gelatelli Helado Tropical Frutas Exóticas Exotic Fruit. more...
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Gaining 4.2 kg a Week
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li.sa5773's Weight History
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