Weigh In record (no journal entry) for 19 July 2021
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 40.07g | Prot: 42.69g | Carbs: 229.10g.
Breakfast: Lidl Pain au Chocolat, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Gâteau au Yaourt, Pancakes. Lunch: McDonald's Frites (Moyenne), Pomme. Dinner: Sensations d'Asie Samoussas Poulet, Saint Eloi Flageolets Verts, Champignons, Haricots Verts. Snacks/Other: Carrefour Fromage Blanc 3% Framboise, Pastèque. more...
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steady weight
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didineeddy's Weight History
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