Weigh In record (no journal entry) for 19 July 2021
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76 kg
Lost so far: 35 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 39.88g | Prot: 39.51g | Carbs: 28.09g.
Lunch: Bio Butterkäse, The Vegetarian Butcher Sieht-Chick-aus Burger, Harry Protein Toastbrötchen 20, Heinz Ketchup 50% Weniger Zucker , Senf. Snacks/Other: McDonald's Cappuccino (Small). more...
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Losing 3.0 kg a Week
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ZorniZorni's Weight History
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