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Bekal makan siang hari ini
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1300 kcal
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Fat: 42.42g | Prot: 55.80g | Carbs: 184.52g.
Breakfast: Kellogg's Corn Flakes, Buah Naga, Indomilk Susu Kental Manis. Lunch: Telur Goreng, Udang Kukus atau Rebus, Ikan Teri, Tempe Goreng, Tahu Kukus, Wortel Dimasak, Brokoli Dimasak (dari Segar), Sambal Goreng. Dinner: Del Monte Saus Tomat, BreadTalk Cheese Cake, Ommason Kimchi, Fiesta Siomay Ayam, Wortel, Granola, Nanas, Buah Naga, Mangga. Snacks/Other: Kellogg's Corn Flakes Honey Crunch with Nuts, Naraya Yam Cookies, Dua Kelinci Mixed Nuts, Kue Bawang. more...
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olakolakkk's Weight History
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