Weigh In record (no journal entry) for 19 July 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 35.89g | Prot: 62.11g | Carbs: 113.25g.
Breakfast: Durian, Telur Rebus, Rose Brand Bihun Rasa Asam Pedas. Lunch: Indomie Mi Goreng, Paha Ayam. Dinner: Bawang Putih, Dada Ayam. Snacks/Other: Pepaya, Safiya Chia Seed, Diamond UHT Milk Low Fat High Calcium. more...
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Losing 1.4 kg a Week
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aisbrrr_'s Weight History
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