Weigh In record (no journal entry) for 19 July 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 11.77g | Prot: 6.13g | Carbs: 46.22g.
Breakfast: Regal Marie, Aoka Roti. more...
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Gaining 0.2 kg a Week
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