Weigh In record (no journal entry) for 19 July 2021
|
67.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 35.02g | Prot: 84.67g | Carbs: 187.40g.
Breakfast: Pekara Integralna Kifla 60G, Premia Tunjevina Komadi U Salamuri. Lunch: Cherry Tomatoes Cherry Paradajz, Cucumber, Domaca Corba Od Karfiola Sa Kukuruzom, Pileci Batak, Pirinač Abc. Dinner: Roasted Potato (Fat Not Added in Cooking), C Supa Od Pecuraka. Snacks/Other: Dukat Mleko 2.8, Espresso Coffee. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|