Weigh In record (no journal entry) for 19 July 2021
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71.9 kg
Lost so far: 3.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 26.54g | Prot: 24.07g | Carbs: 37.85g.
Breakfast: Вареное Яйцо. Lunch: Чечевица с томатами. Dinner: Салат с яблоком. more...
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Gaining 0.2 kg a Week
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Jane1605's Weight History
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