mianervosa's Journal, 08 Jun 14

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Weigh In record (no journal entry) for 08 June 2014

49.4 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2014:

653 kcal

Fat: 34.31g | Prot: 31.24g | Carbs: 53.80g. Breakfast: Kemper 1A Salami, Güldenhof Hähnchenbrust-Filetroulade, Aldi Looping, Roggenbrot. Lunch: TiP Backofen Pommes Frites, Chicken Nuggets. more...

1554 kcal

Exercise: Running (jogging) - 5/mph - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 14.8 kg a Week

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mianervosa's Journal, 08 Jun 14

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mianervosa's Weight History