Weigh In record (no journal entry) for 17 July 2021
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55.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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45 kcal
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Fat: 2.58g | Prot: 0.61g | Carbs: 4.81g.
Breakfast: Огурец (с Кожурой). Lunch: Lay's Чипсы Белые Грибы со Сметаной, Lay's Чипсы Белые Грибы со Сметаной. more...
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Losing 1.0 kg a Week
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alexsashha's Weight History
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