33.5
|
66.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 63.06g | Prot: 92.62g | Carbs: 250.51g.
Breakfast: 金莎 巧克力, 初鹿 鮮奶, 安佳 起司片 (21克), 炒雞蛋(整個), 白吐司. Lunch: 意大利麵, Pizza Hut 燻雞絲蘑菇個人比薩(芝心餅皮), 雪碧 (Sprite) 汽水 (100毫升), 海綿蛋糕. Dinner: 吳郭魚, 豬肉春卷, 油爆蝦, 鮮奶茶, 麥香 紅茶. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|