Weigh In record (no journal entry) for 18 July 2021
|
58 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 101.65g | Prot: 58.04g | Carbs: 222.67g.
Breakfast: Пирог с Орехами. Dinner: Ашан Сыр Российский 50%, Яйцо, Белый Хлеб, Олейна Подсолнечное Масло . Snacks/Other: Кукуруза Вареная, Арбуз, Русский Холод Пломбир Ванильный. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asiya_7111's Weight History
|