Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
милый лысик
Journal
18 Jul 21
милый лысик's Journal, 18 Jul 21
милый лысик's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 July 2021
48 kg
Lost so far:
7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2021:
662 kcal
Fat: 17.60g | Prot: 25.61g | Carbs: 86.47g.
Lunch:
Даниссимо Йогурт с Шариками со Вкусом Пекина в Карамели и Фундука.
Dinner:
Рис Вареный, Жареная или Запеченная Курица (Кожа не Съедена), Пятый Сезон Овощная Смесь.
Snacks/Other:
Творожная Запеканка, Бутерброд с Маслом, Конфета, Жареная или Запеченная Курица (Кожа не Съедена).
more...
1571 kcal
Exercise:
Do It Yourself (DIY) - 3 hours and 40 minutes, Bathing - 40 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours and 19 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
милый лысик's Weight History
View Complete History