nanou.soleil29's Journal, 18 Jul 21

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Weigh In record (no journal entry) for 18 July 2021

69 kg Lost so far: 1.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:

1362 kcal

Fat: 53.18g | Prot: 71.96g | Carbs: 149.12g. Breakfast: Thé Menthe, Pastèque, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Elle & Vire Carré Frais 0%, Pain Complet. Lunch: Paella, Noisette, Tarte au Chocolat. more...

1859 kcal

Exercise: 3945 pas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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nanou.soleil29's Journal, 18 Jul 21

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nanou.soleil29's Weight History