Weigh In record (no journal entry) for 08 June 2014
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 35.42g | Prot: 72.31g | Carbs: 314.57g.
Breakfast: けんちん汁, うどん （生の）, たいまつ食品 白がゆ, 永谷園 梅干し茶づけ. Lunch: 豚汁, 佐藤食品 サトウの切り餅, カツ丼, カレーうどん. Dinner: ご飯, 野菜炒め, ウイスキー. more...
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Gaining 2.8 kg a Week
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