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autre balance
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66.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 36.70g | Prot: 86.91g | Carbs: 128.44g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain de Mie, Pêches, Bjorg Flocons D'Avoine Complets Bio, Activia Activia Flocons Avoine. Lunch: Oeuf, Riz Blanc (à Grains Moyens, Cuit), Auchan Oignons Blancs, Concombre (Pelé), Tomates, Fleury Michon Jambon le Tranché Fin, Ananas, Olives Vertes, Citron, Gin. Dinner: Prozis 100% Whey Prime, Activia Activia Flocons Avoine, Gambas, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Saucisse de Poulet, Sucre, Citron, Fleury Michon Jambon le Tranché Fin, Amandes, Melons d'Eaux, Olives Vertes. more...
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1948 kcal
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Exercise:
Abdominal (Sit Ups) - 16 minutes, Cross Training - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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estellea1's Weight History
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