Weigh In record (no journal entry) for 18 July 2021
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62.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 8.85g | Prot: 20.71g | Carbs: 60.03g.
Breakfast: Джемы и Варенья, Маслозавод Нытвенский Сметана 10%, Творог 5%, Манная Крупа, Белая Мука, Яйцо. more...
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Losing 0.1 kg a Week
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nastyaxod's Weight History
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