patrick69190's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
86.2 kg Lost so far: 24.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
269 kcal Fat: 7.58g | Prot: 12.31g | Carbs: 34.99g.   Breakfast: Jacquet Pain de Mie Complet, Carrefour Fromage de Chèvre Frais. more...
Gaining 0.6 kg a Week

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patrick69190's Weight History


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