ikrdewi28's Journal, 18 Jul 21


View Diet Calendar, 18 July 2021:
1402 kcal Fat: 57.42g | Prot: 52.41g | Carbs: 160.95g.   Breakfast: Lime Juice, Clover Honey, Sunpride Pisang Single, V-Soy Soya Bean Milk Original, Danish Pastry with Cheese. Lunch: Hoka Hoka Bento Chicken Katsu, Paprika , Parmesan Cheese (Grated) , Bertolli Extra Virgin Olive Oil, Blue Band Mentega, Cooked Garlic, Mushrooms (with Salt, Drained, Cooked, Boiled) , Spaghetti. Dinner: Uleg Sambal Bawang , Eggplant , Catfish, Nasi Putih. Snacks/Other: Danish Pastry with Cheese. more...

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ikrdewi28's Weight History


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