Weigh In record (no journal entry) for 17 July 2021
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 42.30g | Prot: 129.56g | Carbs: 246.69g.
Breakfast: St Môret, Krisprolls Petits Pains Suédois Complets, Oeuf. Lunch: Proteine Bio, Boisson Soja Nature, Banane. Dinner: Parmesan (Dur), Tomates, Pâtes Fraîches, Monoprix Beurre Doux, Haricots Verts, Marque Repère Dos de Cabillaud. Snacks/Other: Grand Frais Ananas Extra Sweet, Oranges. more...
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Losing 0.7 kg a Week
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 Comments
C’est bien aller sa diminue je te souhaite de passer un bon dimanche👍continue à reste bien motivé tu vas y arriver🙋♂️😉
18 Jul 21 by member: Nlono7700
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20 Jul 21 by member: Roukina
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