Weigh In record (no journal entry) for 07 June 2014
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95 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 93.03g | Prot: 91.27g | Carbs: 102.36g.
Dinner: Ród Czyżów Młoda Kapusta ze Śmietaną. Snacks/Other: Kraina Wędlin Baleron Gotowany, Kraina Wędlin Salami Delikatesowe, Kraina Wędlin Boczek Parzony, Ziemniaki (Miąższ, z Solą, Gotowane), Pieczony Schab Wieprzowy, Wódka, Whisky i Cola, Warka Piwo Warka Strong. more...
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3082 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Dance (slow step) - 1 hour, Resting - 11 hours, Sleeping - 3 hours. more...
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steady weight
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piotr1961c's Weight History
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