Weigh In record (no journal entry) for 17 July 2021
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67 kg
Lost so far: 8.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 33.23g | Prot: 44.23g | Carbs: 23.70g.
Breakfast: Tomates, Ovo, Tomates, Ovo, Seara Peito de Peru, Queijo Branco, Walmart Queijo Mussarela. Snacks/Other: Uvas. more...
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Gaining 1.1 kg a Week
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Dani GmaisD 2021's Weight History
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