Weigh In record (no journal entry) for 17 July 2021
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79.9 kg
Lost so far: 7.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 2.00g | Prot: 33.06g | Carbs: 26.65g.
Breakfast: Egg White, Splenda No Calorie Sweetener, Coffee. Lunch: Cucumber (Peeled), Skinless Chicken Breast. Snacks/Other: Grapefruit, Grapefruit. more...
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Losing 1.3 kg a Week
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glitzie1's Weight History
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