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sofiabedina2007@
Journal
17 Jul 21
sofiabedina2007@'s Journal, 17 Jul 21
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Weigh In record (no journal entry) for 17 July 2021
37.9 kg
Lost so far:
6.5 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2021:
136 kcal
Fat: 0.28g | Prot: 0.76g | Carbs: 35.38g.
Breakfast:
Яблоко Зеленое, Орбит Жвачка, Кофе с Сахаром.
more...
1082 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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sofiabedina2007@'s Weight History
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