nana911015's Journal, 17 Jul 21


View Diet Calendar, 17 July 2021:
1535 kcal Fat: 79.72g | Prot: 70.71g | Carbs: 133.32g.   Breakfast: Jugo de Naranja, El Zarzal Queso Deslactosado Fit, Café con Leche, Tortilla de Huevos o Huevos Revueltos con Verduras, El Carriel Arepa de Maíz . Lunch: Papas Fritas, Huevo Frito, Sopa de Arroz con Pollo. Dinner: Papas a la Francesa (Prefritas, Congeladas), Hamburguesa con Queso, Tocino y Condimentos. more...
2138 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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