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stuck lama bgt
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51 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 35.97g | Prot: 73.64g | Carbs: 76.47g.
Breakfast: Jambu Biji, Chia Seed, Labu. Lunch: Selada Air, Kacang Panjang Hijau, Wortel, Ikan Tongkol, Tahu, Tempe, Kentang Rebus. Dinner: Telur Rebus, Tempe. more...
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Losing 0.2 kg a Week
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med.dayu's Weight History
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