Weigh In record (no journal entry) for 17 July 2021
|
108.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
5259 kcal
|
Fat: 243.60g | Prot: 156.83g | Carbs: 610.49g.
Breakfast: Kölln Müsli Knusper Honig-Nuss. Lunch: Thermomix Pide mit Spinatfüllung. Dinner: Pizza mit Fleisch und Gemüse. Snacks/Other: Langnese Stracciatella, Schokobanane. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radisal89's Weight History
|